lookin_2_lose's Journal, 07 October 2010

Woohoo! I am out of the 290s!
289.0 lb Lost so far: 35.0 lb.    Still to go: 99.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 October 2010:
1393 kcal Fat: 55.32g | Prot: 58.15g | Carb: 165.80g.   Breakfast: multi grain cheerios, yogurt cherry nonfat great value, silk almond milk. Lunch: classic ranch dressing wendys, side salad wendys, crackers wendys, small chili wendys. Dinner: pizza hut supreme. Snacks/Other: cheese and crackers snack, indulgent trail mix (walmart). more...
losing 8.4 lb a week

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Comments 
Woohoo! Congratulations!!!! 
07 Oct 10 by member: Jpsfunkymojo
YAAAAAAAAAAAAAAYYYYYYYYYYYY!!!!!!!!!!!!!!!! Keep it up!!! 
07 Oct 10 by member: kallozi
Awesome!!! 
07 Oct 10 by member: k8yk

     
 

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