Weigh In record (no journal entry) for 06 May 2013
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231.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2012 kcal
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Fat: 99.86g | Prot: 56.95g | Carb: 237.47g.
Breakfast: Roggenbrötchen, Röstzwiebeln, Truthahn-Salami, Fein Gesalzen. Dinner: Röstzwiebeln, Roll Korn. Snacks/Other: Werthers Original, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Mix Mini Erdbeer, Erdbeeren, Mix Mini Coco, Salami Sticks, Himbeeren. more...
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gaining 3.1 lb a week
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