Weigh In record (no journal entry) for 12 November 2008
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206.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2008:
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1122 kcal
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Fat: 19.18g | Prot: 46.70g | Carb: 202.53g.
Breakfast: breakstones 2% lowfat cottage cheese (small curd), smuckers simply fruit, thomas light english muffin. Lunch: 100 calorie carrot cake, Garden Vegetable Soup. Dinner: fat free cornbread, TACO SOUP W/LEAN GROUND BEEF. Snacks/Other: grapes, banana, chex mix turtle. more...
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gaining 8.4 lb a week
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sistershe's weight history
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