Jillyjill's Journal, 07 October 2010

138.0 lb Lost so far: 0.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 37.68g | Prot: 73.35g | Carb: 139.12g.   Breakfast: #4 Turkey Tom, Banana, Quaker Instant Oatmeal Banana Walnut, 2% Fat Milk, 100% Whey Protien. Lunch: Glazed Chocolate Cake Munchkin. more...

1535 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...