Weigh In record (no journal entry) for 23 April 2020
|
223.3 lb
Lost so far: 33.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
2300 kcal
|
Fat: 99.35g | Prot: 84.95g | Carb: 271.53g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Splenda Endulzante sin Calorías, Nescafé Clásico, Marinela Mini Gansito. Lunch: Jac & Ray Torta Arabe Roast Beef. Dinner: Ranch Style Frijoles, FUD Chorizo de Pavo, Tortillas de Maíz, Aguacate, Huevo. Snacks/Other: Barcel Chips Fuego, Gamesa Chokis. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cupra_Px's weight history
|