Weigh In record (no journal entry) for 23 April 2020
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142.0 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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741 kcal
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Fat: 26.03g | Prot: 37.81g | Carb: 89.18g.
Breakfast: Da Terrinha Tapioca, Egg, Tirolez Creme de Ricota. Lunch: Liv Up Mix De Quinoa Com Vegetais, Liv Up Hambúrguer de Salmão. Snacks/Other: Lacta Bis (7g). more...
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losing 3.1 lb a week
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cacaufanfa's weight history
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