iceking's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
214.5 lb Lost so far: 1.5 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1160 kcal Fat: 33.98g | Prot: 37.81g | Carb: 176.41g.   Breakfast: 구운아몬드, 7even. Lunch: 하루야채 퍼플. Snacks/Other: 짜장면. more...
gaining 5.1 lb a week

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