Weigh In record (no journal entry) for 23 April 2020
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150.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1270 kcal
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Fat: 67.93g | Prot: 125.28g | Carb: 38.08g.
Breakfast: Говядина Отварная, Вареное Яйцо, Sweet Fantasy Чиа Пудинг с Чёрной Смородиной. Lunch: Брокколи Тушеные, Говядина Отварная. Snacks/Other: Творожная Запеканка ПП. more...
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gaining 0.6 lb a week
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zlata525's weight history
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