Weigh In record (no journal entry) for 04 May 2013
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2013:
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2106 kcal
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Fat: 104.59g | Prot: 93.96g | Carb: 227.47g.
Breakfast: vanilla ice cream, Reduced Fat Peanut Butter, protien muffin. Lunch: Avocados, Grilled Chicken (Skin Not Eaten). Dinner: homemade gf pizza. Snacks/Other: Nerds, Chocolate Syrup, Sour Gummy Worms, Coffee with coconut oil. more...
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2055 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 4 hours, Sitting - 7 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 9 hours, Resting - 1 hour and 30 minutes, Stretching (yoga) - 15 minutes. more...
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