Weigh In record (no journal entry) for 07 October 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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221 kcal
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Fat: 14.26g | Prot: 6.99g | Carb: 20.74g.
Breakfast: peanuts, apple. more...
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losing 7.0 lb a week
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HeatherDiane's weight history
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