Weigh In record (no journal entry) for 23 April 2020
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270.5 lb
Lost so far: 125.9 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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2022 kcal
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Fat: 84.01g | Prot: 85.13g | Carb: 213.39g.
Breakfast: Hofpfisterei Schrotkerndl, Gurke (mit Schale), Tomaten, Meine Metzgerei Bierschinken, REWE Bäcker Brötchen, Tillman's Westfälischer Krustenschinken. Lunch: Lindt Lindor Milch. Dinner: Hofpfisterei Schrotkerndl, Hofpfisterei Schrotkerndl, Ei. more...
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losing 13.9 lb a week
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 Comments
Guten Morgen 👍, hab einen schönen Tag 🙋♀️
22 Apr 20 by member: MoFu27
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23 Apr 20 by member: Rajoanev
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23 Apr 20 by member: Rajoanev
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23 Apr 20 by member: Portal Wal🐳
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24 Apr 20 by member: Ragoel
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25 Apr 20 by member: schnorra
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Wow❗Was Du schon erreicht hast 🔝👍👏 ... 🎩 Hut ab 🤗🤗
25 Apr 20 by member: ~Memory~
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