Weigh In record (no journal entry) for 23 April 2020
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153.9 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1766 kcal
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Fat: 132.24g | Prot: 122.99g | Carb: 17.15g.
Breakfast: Сливочное Масло, Сыр Маасдам, Квашеная Капуста, Жареное Яйцо, Кофе, Кокосовое Молоко, Куриная Грудка, Утиный Жир. Dinner: Свеклы, Говядина, Костный Бульон. more...
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losing 3.1 lb a week
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Alia_Bailenova's weight history
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