Weigh In record (no journal entry) for 22 April 2020
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152.6 lb
Lost so far: 3.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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299 kcal
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Fat: 3.47g | Prot: 6.08g | Carb: 67.34g.
Lunch: Sabor da Terra Semente de Chia, Mamão Formosa, Inhame, Brócolis Cozido, Cenouras Cozidas. more...
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losing 1.5 lb a week
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