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Wednesday. 989 calories
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124.1 lb
Lost so far: 27.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1309 kcal
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Fat: 41.39g | Prot: 57.29g | Carb: 189.95g.
Breakfast: Bananas , Post Grape-Nuts Cereal. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Locatelli Pecorino Romano, Butterball Everyday Turkey Bacon, Barilla Mini Farfalle, Olive Oil . Snacks/Other: SuperPretzel Soft Pretzels (with Salt). more...
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gaining 2.1 lb a week
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