Weigh In record (no journal entry) for 05 May 2013
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193.2 lb
Lost so far: 28.3 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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205 kcal
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Fat: 11.99g | Prot: 3.75g | Carb: 20.66g.
Breakfast: Cream (Half & Half), Coffee, Oatmeal Cookie. more...
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gaining 4.2 lb a week
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rudy lenzkes's weight history
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