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Angelpie123
Journal
23 Apr 20
Angelpie123's Journal, 23 April 2020
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Weigh In record (no journal entry) for 23 April 2020
149.9 lb
Lost so far:
2.2 lb
.
Still to go:
17.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2020:
421 kcal
Fat: 3.36g | Prot: 7.45g | Carb: 64.01g.
Breakfast:
Carrots, Sugar, Tea with Milk.
Lunch:
Rose Wine, Heinz spaghetti Heinz spaghetti, Coffee with Milk and Sugar.
Dinner:
Rose Wine.
Snacks/Other:
Sugar, Tea with Milk.
more...
1903 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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