Weigh In record (no journal entry) for 05 May 2013
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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725 kcal
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Fat: 34.03g | Prot: 43.11g | Carb: 59.02g.
Breakfast: Broiled or Baked Pork Chop. Dinner: Orange Chicken, Chinese Fried Rice. more...
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losing 1.4 lb a week
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SadeThomas's weight history
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