Weigh In record (no journal entry) for 22 April 2020
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186.6 lb
Lost so far: 26.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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567 kcal
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Fat: 34.80g | Prot: 25.55g | Carb: 44.02g.
Breakfast: Breakfast Burrito. Snacks/Other: Crazy Richard's 100% Natural Creamy Peanut Butter, Apples . more...
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losing 2.2 lb a week
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Jacobofthewoods's weight history
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