Weigh In record (no journal entry) for 05 May 2013
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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2659 kcal
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Fat: 72.16g | Prot: 102.12g | Carb: 396.77g.
Breakfast: Sucre Poudre, Pain de Mie Complet, Orange sans Pulpe, Café. Lunch: sauce pesto, Jambon Sec, Penne Rigate, Fromage Râpé, Poires, Carottes Rapees, Baguette, Fromage Blanc Velouté 3%. Dinner: POIRE, FROMAGE BLANC, PAIN COMPLET, haricot, barilla penne, Blanc d'Oeuf Cuit. Snacks/Other: madeleine, lait, chocolat poudre. more...
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2285 kcal
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Activities & Exercise:
Standing - 8 hours and 30 minutes, Sitting - 7 hours, Resting - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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losing 2.2 lb a week
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