Miss Jane Austen's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
268.0 lb Lost so far: 44.4 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
1558 kcal Fat: 77.01g | Prot: 51.27g | Carb: 168.78g.   Breakfast: Bacon, Tap Water, Hard-Boiled Egg. Lunch: tea, whipped cream, potato soup, spinach quiche, black walnut cookie, scone, Sandwich, mini meat pie tea sandwich, milk. Dinner: Broccoli, Flav-R-Pac French Cut Green Beans, Gorton's Potato Crunch Fish Fillets. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
2989 kcal Activities & Exercise: Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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