Weigh In record (no journal entry) for 21 April 2020
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126.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1011 kcal
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Fat: 52.38g | Prot: 66.32g | Carb: 63.53g.
Breakfast: Мираторг Крем-Суп из Брокколи, Салат Овощной, Яичница, Слобода Майонез. Lunch: Чай, Guinness Пиво. Dinner: Владсалат Сырная Закуска, Спагетти, Grow Food Курица с Овощами в Соусе Терияки. more...
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gaining 0.4 lb a week
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