dt2008's Journal, 21 April 2020

Weigh In record (no journal entry) for 21 April 2020
267.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2020:
2262 kcal Fat: 90.74g | Prot: 94.19g | Carb: 296.35g.   Breakfast: Bai São Paulo Strawberry Lemonade,  Oatmeal. Lunch: Amy's Cheese Enchilada. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Enlightened Chocolate Peanut Butter Ice Cream , Trader Joe's Organic Pop (Lollipop), Apples, Tate's Bake Shop Chocolate Chip Cookies. more...
3020 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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