Weigh In record (no journal entry) for 04 May 2013
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173.2 lb
Lost so far: 2.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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420 kcal
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Fat: 33.00g | Prot: 16.00g | Carb: 21.00g.
Breakfast: Light Ranch Salad Dressing, Side Salad. Snacks/Other: Honey Roasted Peanuts. more...
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gaining 4.2 lb a week
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