lorinh's Journal, 21 April 2020

BodyTrace
211.6 lb Lost so far: 10.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2020:
578 kcal Fat: 30.33g | Prot: 42.50g | Carb: 33.94g.   Breakfast:  Coffee with Cream. Lunch:  Coffee with Cream. Dinner: Cavendish Spicy Straight Cut Fries,  Meatless Chicken. more...
1920 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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