mona54's Journal, 21 April 2020

Einen schönen Dienstag wünsche ich allen
116.4 lb Lost so far: 11.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2020:
576 kcal Fat: 20.50g | Prot: 24.68g | Carb: 68.84g.   Breakfast: Gut & Günstig Sesam Knäckebrot, Kaffee, K-Classic Körniger Frischkäse. Lunch: Uncle Ben's Chili Con Carne. Dinner: Gut & Günstig Sesam Knäckebrot, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat, Devina Hirtenkäse. Snacks/Other: Haferkekse. more...
1797 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
gaining 1.5 lb a week

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Comments 
Guten Morgen 🌸🌷🌸 
21 Apr 20 by member: *Skorpion-Queen*
Guten Morgen liebe Mona🙋🏻‍♀️🌷🌼 
21 Apr 20 by member: Levka...
guten Morgen ☕ ebenso 🐞🙋 
21 Apr 20 by member: emmra1
Was wächst denn da zwischen deinen Blumen? 😜 
21 Apr 20 by member: Ritamine_
kein Knoblauch 😅 
21 Apr 20 by member: schnorra
Guten Morgen bleibt gesund  
21 Apr 20 by member: boehmekarin
@Schnorra, haariger Knoblauch 😖 
21 Apr 20 by member: Ritamine_
Das ist die neue Züchtung - nennt sich Fellblümchen - :-)  
21 Apr 20 by member: mona54
🐈🌼 😀 
21 Apr 20 by member: Ritamine_

     
 

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