Weigh In record (no journal entry) for 21 April 2020
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272.9 lb
Lost so far: 123.5 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1607 kcal
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Fat: 26.58g | Prot: 113.34g | Carb: 222.81g.
Breakfast: Gut Ponholz Geflügel Bierschinken, REWE Bäcker Brötchen, Aldi Bayerische Brezen. Lunch: Milch 1,5%, Aldi Milch 1,5%, Gut & Günstig Milch. Dinner: Meine Metzgerei Schweine Schnitzel, Pellkartoffeln, Meine Metzgerei Schweine Schnitzel. more...
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steady weight
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 Comments
Guten Morgen batumi 🙋♀️🌸
21 Apr 20 by member: MoFu27
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