tribute_to_erasmus's Journal, 03 May 2013

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Weigh In record (no journal entry) for 03 May 2013

134.0 lb Lost so far: 8.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:

890 kcal

Fat: 20.33g | Prot: 25.74g | Carb: 159.89g. Breakfast: Bananas. Lunch: Chocolate Ice Creams, Pollo Toscano Pizza, Cantaloupe Melons, Pineapple. more...

2119 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Roller Blading - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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tribute_to_erasmus's Journal, 03 May 2013

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