still trying to figure out what my "diet" will be, I hate the word diet so life change is my choice for future conversations. As a Chef the Paleo diet makes the most sense to me.
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294.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2013:
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3000 kcal
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Fat: 52.83g | Prot: 155.96g | Carb: 366.14g.
Breakfast: Pears, Safeway Maple & Brown Sugar Oatmeal, Pears, Tillamook Lowfat Marionberry Yogurt, Coffee with Cream and Sugar. Lunch: Aquafina Water, Aquafina Water, Chicken Breast, Naked Juice 100% Juice Smoothie - Berry Blast. Dinner: Golden Mountain Sriracha Panich, Chicken Breast, Pei Wei Chicken Pad Thai. Snacks/Other: Milk (Nonfat), Canada Dry Diet Ginger Ale, Cranberry Juice Cocktail (Bottled), Cranberry Juice Cocktail (Bottled), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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4791 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 2 hours, Driving - 5 hours, Housework - 2 hours and 45 minutes, Resting - 4 hours, Sleeping - 7 hours and 15 minutes. more...
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