Weigh In record (no journal entry) for 03 May 2013
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161.5 lb
Lost so far: 32.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1836 kcal
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Fat: 97.54g | Prot: 66.14g | Carb: 214.15g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Coffee (Brewed From Grounds). Lunch: Tomato Caprese Salad, Portabella Mushrooms, Cucumber (Peeled). Dinner: Fortune Cookie, Mixed Vegetables (Side), Mushroom Chicken, Chow Mein. Snacks/Other: Movie Popcorn, Sugar Snap Peas, Special K Cereal Bars - Chocolatey Pretzel. more...
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gaining 1.4 lb a week
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