Weigh In record (no journal entry) for 20 April 2020
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192.3 lb
Lost so far: 56.9 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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2279 kcal
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Fat: 111.98g | Prot: 60.64g | Carb: 127.73g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sargento Muenster Cheese, Heinz Ketchup Packet , Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Butter , Thomas' Everything Bagel. Dinner: Meatless Spaghetti Sauce, Italian Sausage, Great Value Shredded Mozzarella Cheese, Dole Romaine Lettuce, Kroger Chopped Onions, Ranch Salad Dressing. Snacks/Other: Jose Cuervo Margarita Mix, Tequila. more...
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gaining 2.3 lb a week
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