Ramona0's Journal, 20 April 2020

199.8 lb Lost so far: 130.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 56.59g | Prot: 88.57g | Carb: 200.75g.   Breakfast: Planet Oat Oatmilk, Polaner Sugar Free Blackberry Seedless Preserves, Oroweat Sliced Extra Crisp English Muffins, Kroger Break-Free Real Egg Product, Jimmy Dean Fully Cooked Turkey Sausage Patties, Cantaloupe Melons. Lunch: Birds Eye Riced Cauliflower, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Freshly Three Bean Ancho Turkey Chili, Fage Total 0% Greek Yogurt (Container). Dinner: Birds Eye Riced Cauliflower, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Freshly Three Bean Ancho Turkey Chili, Fage Total 0% Greek Yogurt (Container). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Simple syrup, Whiskey, Chocolate Chip Cookies. more...

2636 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...