Weigh In record (no journal entry) for 03 May 2013
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172.6 lb
Lost so far: 3.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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655 kcal
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Fat: 38.72g | Prot: 52.03g | Carb: 29.34g.
Breakfast: Original Recipe Chicken Breast. Lunch: Grilled Chicken Caesar Salad, French Rolls. Dinner: Chicken Pesto Pasta. more...
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losing 5.6 lb a week
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