Weigh In record (no journal entry) for 20 April 2020
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123.5 lb
Lost so far: 5.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1365 kcal
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Fat: 10.92g | Prot: 32.28g | Carb: 308.23g.
Breakfast: 바나나, 딸기. Lunch: 노각무침, 혼합 샐러드 채소, 고추장, 두릅, 깻잎장아찌, 가지볶음, 현미잡곡밥. Dinner: 바나나, 단호박, 오렌지. Snacks/Other: 참외. more...
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gaining 10.8 lb a week
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괜찮아 암것도@아냐's weight history
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