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ajeans
Journal
03 May 13
ajeans's Journal, 03 May 2013
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Weigh In record (no journal entry) for 03 May 2013
191.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2013:
1075 kcal
Fat: 39.62g | Prot: 47.62g | Carb: 138.00g.
Breakfast:
Water (Bottled), Hodgson Mill Oat Bran Hot Cereal, Bigelow Tea Earl Grey Tea, Hood Fat Free Country Creamer.
Lunch:
Fresh & Easy Romaine Lettuce, Bigelow Tea Green Tea, Canned Chicken (Meat Only), Water (Bottled), Cedar's Thin White Wrap.
Dinner:
Snyder's of Hanover York Peppermint Pretzel Sandwich.
Snacks/Other:
Betty Crocker Frosted Supreme Brownie Mix.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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