ajeans's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:
1075 kcal Fat: 39.62g | Prot: 47.62g | Carb: 138.00g.   Breakfast: Water (Bottled), Hodgson Mill Oat Bran Hot Cereal, Bigelow Tea Earl Grey Tea, Hood Fat Free Country Creamer. Lunch: Fresh & Easy Romaine Lettuce, Bigelow Tea Green Tea, Canned Chicken (Meat Only), Water (Bottled), Cedar's Thin White Wrap. Dinner: Snyder's of Hanover York Peppermint Pretzel Sandwich. Snacks/Other: Betty Crocker Frosted Supreme Brownie Mix. more...
2110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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