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I suck
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139.3 lb
Lost so far: 6.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1528 kcal
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Fat: 57.46g | Prot: 40.18g | Carb: 230.15g.
Breakfast: Kiwi Fruit, Grapefruit, 1% Fat Milk, Coffee. Lunch: Fresh & Easy Veggie Hummus Wrap. Dinner: Nabisco Triscuit Crackers Original, California Avocados. Snacks/Other: Apples. more...
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2920 kcal
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Activities & Exercise:
Housework - 25 minutes, Bicycling (very fast) - 17.5/mph - 57 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 20 minutes, Standing - 8 hours, Sleeping - 6 hours, Resting - 5 hours and 18 minutes. more...
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losing 20.3 lb a week
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