Weigh In record (no journal entry) for 20 April 2020
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148.4 lb
Lost so far: 6.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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536 kcal
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Fat: 26.58g | Prot: 19.42g | Carb: 55.32g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде, Сваля Сыр Российский, Томин Хлеб Хлеб Домашний, Дымов Колбаса Любительская. more...
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gaining 0.2 lb a week
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Irina Stadnik's weight history
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