Tamathap's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
130.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1788 kcal Fat: 94.63g | Prot: 42.44g | Carb: 208.27g.   Breakfast: Buttermilk Waffles, Butter (Salted) , Butter (Salted), White Cake Donut - Vanilla Iced with Chocolate Sprinkles, Tomato Juice. Lunch: Unsweetened Iced Tea, Cheese Quesadilla. Dinner: Baked Potato (Peel Not Eaten), Unsweetened Iced Tea. Snacks/Other: Light Natural Popcorn. more...
1628 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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