kuwa2004's Journal, 03 May 2013

124.1 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 58.46g | Prot: 78.50g | Carb: 117.83g.   Breakfast: シュークリーム（カスタード）. Lunch: チャーハン, 焼き餃子, 金麦. Dinner: もやし, 豚肉, 金麦. more...

1796 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...