Weigh In record (no journal entry) for 02 May 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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722 kcal
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Fat: 29.15g | Prot: 21.76g | Carb: 105.80g.
Breakfast: Medjool Dates, Quick Cook Steel Cut Oats, Pure Almond Milk - Original, 2% Fat Milk, Bananas. Lunch: Pears, Walnuts, Goats Cheese (Soft), Baby Spinach. more...
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losing 2.3 lb a week
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wise_llama's weight history
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