Weigh In record (no journal entry) for 19 April 2020
|
166.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2020:
|
2231 kcal
|
Fat: 90.98g | Prot: 124.55g | Carb: 234.74g.
Breakfast: Choco Krave Choco Nut MIO, Muffins Gluten Free Prozis MIO. Lunch: Mini Biscotti alla Panna Iper, Tonno al Naturale Esselunga MIO, Gallette di Riso Scotti MIO, Pomodori Ciliegini MIO, Zucchine MIO, Albume d'uovo Pastorizzato Coccodí MIO. Dinner: Peperoni Rossi MIO, Patate MIO, Cipolle, Pane Ciabatta MIO, Black Angus USA le Bontà Dello Zio MIO. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|