Weigh In record (no journal entry) for 19 April 2020
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121.9 lb
Lost so far: 7.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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2382 kcal
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Fat: 59.97g | Prot: 63.91g | Carb: 404.67g.
Breakfast: 쑥전, 팔도 비빔면. Lunch: 코스트코 포카치아. Snacks/Other: 오렌지, 참외, 잡채. more...
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gaining 15.4 lb a week
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괜찮아 암것도@아냐's weight history
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