Weigh In record (no journal entry) for 06 June 2019
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150.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1049 kcal
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Fat: 56.29g | Prot: 75.74g | Carb: 61.90g.
Breakfast: Окрошка на Кефире, Большая Кружка Ряженка 4%. Lunch: Простоквашино Творог 5%, Салат Овощной с Маслом, Бахетле Сибас на Пару. Dinner: Простоквашино Творог 5%, Салат Овощной с Маслом. Snacks/Other: Burn Энергетик, Ого Отруби Пшеничные, Пятерочка Яблоко Красное . more...
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