LilaZeiten's Journal, 19 April 2020

keine Ahnung warum. Nüsse und Kekse? aber doch nicht in Massen! die Hose spannt und mich nervt es.
161.2 lb Lost so far: 103.4 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2020:
581 kcal Fat: 29.68g | Prot: 30.28g | Carb: 45.76g.   Breakfast: Milbona Maasdamer Lacreme , Delikato Pommes Fritten Sauce, Rookhus Lachsforelle, Aldi Maelkebotte, Döbbe Roggenröst, Milsani Frische Fettarme Milch 1,5%. more...
gaining 7.7 lb a week

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