Weigh In record (no journal entry) for 02 May 2013
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212.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1485 kcal
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Fat: 75.81g | Prot: 104.84g | Carb: 112.30g.
Breakfast: Amplified Wheybolic Extreme 60. Lunch: Jam Preserves, Sour Dough Bread, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Avocados, Egg. Snacks/Other: Bacon, Hershey's Mr. Goodbar made with Chocolate and Peanuts, Raw Almonds. more...
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gaining 7.7 lb a week
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