Luise Freiheit's Journal, 18 April 2020

211.6 lb Lost so far: 6.6 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 81.17g | Prot: 147.34g | Carb: 95.34g.   Breakfast: Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%,  Erdbeeren. Lunch:  Erdbeeren, Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%. Dinner:  Barbecue-Soße,  Halbes Hähnchen, Aldi Brötchen. Snacks/Other: Merl Mousse Au Chocolat. more...

2943 kcal

Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...