Weigh In record (no journal entry) for 02 May 2013
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192.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1214 kcal
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Fat: 31.77g | Prot: 44.20g | Carb: 195.82g.
Breakfast: Beef Steak, Milk (Nonfat), Nut Cluster Crunch. Lunch: Cranberry Walnut Chicken Salad Sandwich, Paradise Point Smoothie. Snacks/Other: Granola Thins Crisp Squares - Peanut Butter. more...
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gaining 0.9 lb a week
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sbronzell's weight history
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