Weigh In record (no journal entry) for 05 October 2010
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193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2010:
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875 kcal
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Fat: 25.00g | Prot: 50.00g | Carb: 114.00g.
Breakfast: Egg Beaters - Original, Reduced Fat American Cheese Singles, Wheat English Muffins, Bottled Water. Lunch: smart ones mini cheeseburger. Dinner: Mini Moos Half & Half Creamers, Nonfat Pumpkin Spice Latte (Grande). more...
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steady weight
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alrubens's weight history
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