Weigh In record (no journal entry) for 02 May 2013
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205.6 lb
Lost so far: 54.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1480 kcal
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Fat: 32.00g | Prot: 81.00g | Carb: 219.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Chicken Helper Sweet & Sour Chicken. more...
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losing 8.4 lb a week
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rc7838's weight history
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