Weigh In record (no journal entry) for 12 April 2020
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110.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1543 kcal
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Fat: 34.61g | Prot: 84.04g | Carb: 214.30g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Nostromo Tonno al Naturale, Barilla Linguine Integrali, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Foglia Verde Cuori di Iceberg, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Banana. more...
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losing 1.1 lb a week
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