Weigh In record (no journal entry) for 05 October 2010
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237.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1994 kcal
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Fat: 93.14g | Prot: 97.67g | Carb: 174.62g.
Breakfast: Creamy Peanut Butter, Toasted Bagel with Fruit (Other Than Raisins). Lunch: Pork, baked potato. Dinner: pringle's, sloppy joe's. Snacks/Other: eas, Sugar Free Boston Cream Pie Pudding. more...
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losing 0.5 lb a week
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